Category: Authentically You
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How To Make Your Marriage Work

My own opinions about how to have a successful marriage. I’ve been married almost 26 years. And it’s not always been easy. We have both made mistakes. But in the end I’d rather make mistakes with him than without him. Of course, this is no perfect guide book but no marriage is perfect either. The…
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Are you a true friend?

Being a true friend is a work in progress. Everyone has room to grow and become better.
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Crisis or Awakening?
Some say when you hit your 40’-50’s it’s likely that you’ll have a midlife crisis. But is it a crisis?Or, is it an awakening. Having turned 45 I can honestly say that there are times that I feel I’ve not been living my best life. I’ve not been living a bad life, but it’s mostly…
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Goals: Why are they important and hard all at the same time?
Okay, honesty time. I’m great at setting goals and horrible at reaching them. This is clearly why I needed to save my own life and have weight loss surgery. I would set a goal (stay in x amount of calories etc) and the minute I did, I would “reward” myself. Usually with food! Can you…




