Tag: Family
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5 Point Challenge 2019
Five areas of your life where you can improve and push yourself. Join me in making 2019 simpler and more rewarding. Find “My Journeys My Own” on Facebook to join me. Point 1: Motion Simply move more. Add 10 minutes to what you’re doing now then add 5 minute increments every two weeks. Point 2:…
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100 Loves; Part 1
Everyone has their favorite things. However, have you ever sat down and written them down? It’s an amazing experience. It is a way for you to discover your blessings and to be thankful for what you have. I’m going to share my top 100 over the next ten weeks with you. I hope you enjoy…
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15 Things About Me
I love learning about others. It’s one of my favorite things about working with adults on occasion. I’ve sat and held the hand of a 95 year old who is only on one medication and I’ve spoken to a 30 year old who’s falling apart. We all have a story. You may or may not…
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Flashback Friday
Losing weight was always something I wanted but couldn’t do on my own. But life still happened. Life is different now, but I’m happier and healthier. My kids have grown up and they see the difference in their mom. They’ve all told me how I’m happier and they love my energy. I will never regret…
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Being Still
Silence. The blissful sound of nobody. Peace. A way of being, when you’re alone. Tranquil. The body unwinding when there’s no stress. Relaxation. A foreign thing. How do I achieve this? Do I need to run away? Do people do that? Won’t I be judged by those I love? Won’t I miss them and feel…
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Life Changes, Guaranteed
You’ve heard the saying “There’s only two guarantees in life, paying taxes and death”? Well I will challenge that saying…there’s only one guarantee in life, change. Life is in a constant flux of change. No matter how much we think we have it figured out, no matter how much control we erroneously think we have,…
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Mom Life
We are all busy. If you have one kid or 6 you’re busy. If you are blessed to stay home or work, you’re busy. If you’re married or single….busy! Because we are moms! Most of the “Mom population” takes care of the kids in most ways. We carry them, birth them, nurse them, take care…
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Wednesday
I’ve seen this new theme called “Wordless Wednesday”, well, I’m never “wordless” but this post will be fewer words than most. Enjoy! 1999. Good Lord! Follow me here, on Instagram or Facebook. It’s a journey.
My Journey’s My Own 