Tag: Weight Loss
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So It Begins
I don’t believe in New Years resolutions but I got straight out of bed and went for a short walk anyway. Nature’s beauty never ceases to amaze me. The way water turns into this with just a drop in temperature is so gorgeous. “Nature is not a place to visit, its home.” Blue skies and…
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Ridiculous
I’ve never considered myself ridiculous. Not down deep. But when you already have a low self esteem and people, even those who claim to love you, treat you or tell you that you are you tend to believe it. How I look: I’ve always tried out different styles. I enjoy it. But I’m terrified to…
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Dear Pain,
You come in so many forms and you’re very personal. You’ve visited me many times and I have a love hate relationship with you. The full pain of childbirth was the most amazing feeling I’ve ever experienced and yet what you made me feel when I lost my mom almost killed me. How can you…
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15 Things About Me
I love learning about others. It’s one of my favorite things about working with adults on occasion. I’ve sat and held the hand of a 95 year old who is only on one medication and I’ve spoken to a 30 year old who’s falling apart. We all have a story. You may or may not…
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Top Ten: Surgery Essentials
If you’re headed into bariatric surgery, first let me congratulate you! You’ve made a decision to change your life and I know it wasn’t an easy decision to make! Having gone through this process myself, I’ve compiled a list of the top ten items you need to bring with you to the hospital. As usual…
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Freedom Friday
Freedom doesn’t come free. It comes from hard work and sacrifice. In the end it’s always worth it. I need to be freed. Free from my depression, my food addiction and my self doubt. I’m working on all of them. Depression: It’s a bitch. Just when I think I might not need my medication anymore…
My Journey’s My Own 