Category: Mental Health
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If they only knew….
How many times I’ve cried and almost lost it. How many times I’ve thought of ending the pain and the ongoing disappointment and then the guilt that follows that. How many times I’ve thrown my hands up in frustration. How many times I’ve had no emotion at all. How many times I’ve compared myself to…
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Crisis or Awakening?
Some say when you hit your 40’-50’s it’s likely that you’ll have a midlife crisis. But is it a crisis?Or, is it an awakening. Having turned 45 I can honestly say that there are times that I feel I’ve not been living my best life. I’ve not been living a bad life, but it’s mostly…
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Fat is a Four Letter Word
We have all done it. There’s no denying it. We have been judgmental. We have looked down on those that don’t fit into the mold that we have in our head of what “good” people look like. It’s a horrible thing. It’s something I am trying hard not to do. Not only because it’s wrong…
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Depression Phase 1
I have never considered myself depressed. I know some people who suffer from it and I don’t relate to them at all. At least not with that. But I recently took a health assessment quiz at work. Working in the health care field I have a few resources available that others may not have. Anyway,…
My Journey’s My Own 