Tag: lifestyle
-
Life Changes, Guaranteed
You’ve heard the saying “There’s only two guarantees in life, paying taxes and death”? Well I will challenge that saying…there’s only one guarantee in life, change. Life is in a constant flux of change. No matter how much we think we have it figured out, no matter how much control we erroneously think we have,…
-
Mom Life
We are all busy. If you have one kid or 6 you’re busy. If you are blessed to stay home or work, you’re busy. If you’re married or single….busy! Because we are moms! Most of the “Mom population” takes care of the kids in most ways. We carry them, birth them, nurse them, take care…
-
Tuesday Musings
Pinterest has long been a source of inspiration for me. Here are some of my favorites. I’ve done this workout. I did alter it a bit since I have bad knees. So I did leg lifts instead of lunges. I literally have these energy bites in my refrigerator right now. Love them so much! Doing…
-
Top 10: Rewards
When we are talking about rewards it’s very important to remember that food and inactivity is what got us in this pickle in the first place. Keep that in mind when choosing your rewards. My top ten are simply that. My TOP ten. I’ve rewarded myself in many ways but these are the most common…
-
Myth vs Reality
WLS isn’t the answer for everyone and there are a lot of myths out there. Here is my opinion on those myths, some are my real reality. I have always said I would be raw and honest here and on my online forums. Here it is… Myth: “You didn’t need weight loss surgery to lose…
My Journey’s My Own 