Take risks and try something new. You might surprise yourself. Continue reading Check off a Bucket List Moment
I love learning about others. It’s one of my favorite things about working with adults on occasion. I’ve sat and held the hand of a 95 year old who is only on one medication and I’ve spoken to a 30 year old who’s falling apart. We all have a story. You may or may not know these things, in fact I could wager that most don’t. These fifteen “items” are part of who I am and how I became me. I was raised by my beautiful mother, alone. She had help from two of my older siblings but she did … Continue reading 15 Things About Me
Have you ever sat down to list your “must do” list? Mine is in constant flux. I revisit it often and make adjustments, because life is constantly changing, the list is changing. What I wanted to do at 30, I no longer want to do at my present age. Not to mention that there are things I have done that I’ve been able to check off. My current list has several items on it, 33 to be exact. I’ve only checked off 5, so I have some work to do. There are easy ones, like “Ride horses on the beach” … Continue reading Do You Have A Bucket List?
2014. I had lost 50 # and my daughter fit in my top with me. Comparison. Same ring, same finger. ⬆️ 2012 ⬇️ 2018 Continue reading Weight Loss Wednesday
Need a place to begin, here’s a list to help you out. Continue reading Top 10: Items To Get Started