I have had a week. I ran out of food and it takes a week for it to get here. So I’m in deep trouble.
I have not fixed all my own issues yet, so when the potato salad, the pasta and the alcohol called I answered with the Hallelujah chorus.
Well a few pounds heavier now, I’m counting down to tomorrow when my favorite UPS man comes with that little box of heaven.
I’ll tell you right now, that after eating “normal” food for the last week. I am sluggish, in a bad mood, and I feel like complete CRAP!
Have you ever tried something, like a diet, and failed and of course your brain goes right to “well I might as well quit, I’ve screwed up beyond recognition anyway?” I have.
BUT NOT THIS TIME!
Heck NO! I am going right back to where I need to go! I’m going back into it 100%. And I am going to drop weight like I did in the beginning. I will exercise more and I will take my body back!
I joined our local Biggest Loser competition. And though I have no grand plan of winning, I do think it will help me to be in a room with those who struggle with the same issues as me.
I can’t even stress the importance of making sure that I don’t do this again.
I have had a few people ask me about what’s going to happen when I stop using Medifast. Honestly, I don’t think I ever will. I think it’s a product I will always have on hand. There is a whole plan. Those who think they can lose all the weight they want and go right back into eating all they used to are crazy. They will fail.
Right now, I am sitting on the couch with no energy. I feel like I need to throw up since I clearly have a long road ahead of me still. I need to work on me. My mind isn’t right and it needs to be.
But you know the cool part?
I’m getting there.
And I have a great support system.
So, are you in or are you out?